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Daily Info Capsule for Inner Growth and Positive Energy



innerG12 - New UAE Websites from the news

~innerG~
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Daily Wholesome Info Meal for Mental Growth and Positive Living
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Helping you improve your General Knowledge, IQ, Language and Positive
Attitude (Share with your family, kids and friends-help them improve!)
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Issue 12

.......................................................
A publication of the ORB-UAE Creative Yahoogroup
Join and meet creative people at:
http://groups.yahoo.com/group/orb-uae
.......................................................
http://orbuae.blogpsot.com


CONTENTS - 12 VITAMINS OF THE ORB innerG CAPSULE!
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SOUL SPOT
*************
1) THOUGHT SPOT - Rights and Responsibilities
2) TICKLE PICKLE - Theatrics
3) POSITRONICS - On speech and Silence
4) TIP QUIP - Hard Disk Care

**********
QUIZ WIZ - Prizes to be won!- Become the "ORB Quiz Wiz of the Month"
**********
5) FACT TRACK - How ABLE are you? - 2
6) WORD WORLD - Agenda
7) PHRASE MAZE - When the chips are down
8) HEALTH WEALTH - Sleep

*************
ORB SPECIALS
*************
9) BEDOWIN - Good offers from Imageplus
10) ORBRARY - Free E-Book - 22 Success Lessons from Baseball
11) ECURIOS - Salary
12) UAE WEB OF LIFE - More UAE Websites from the news

ARCHIVES - http://innergy.blogpsot.com
CONTACT - orbuae@gmail.com

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*************
SOUL SPOT
*************


1) THOUGHT SPOT-Power yourself with the Thoughts of Great Personalities.

RIGHTS & RESPONSIBILITIES

The right to swing my fist ends where the other man’s nose begins.

- OLIVER WENDELL HOLMES

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2) TICKLE PICKLE - :-D A dose of daily humour, cures worries sooner ;-)

THEATRICS

A cowboy lay sprawled across three entire seats in the posh
Amarillo Theater. When the usher came by and noticed this, he
whispered to the cowboy, "Sorry, sir, but you're only allowed one
seat."

The cowboy groaned but didn't budge. The usher became more
impatient. "Sir, if you don't get up from there I'm going to have
to call the manager."

The cowboy just groaned. The usher marched briskly back up the
aisle, and in a moment he returned with the manager. Together the
two of them tried repeatedly to move the cowboy, but with no
success. Finally, they summoned the police.

The cop surveyed the situation briefly then asked, "All right
buddy, what's your name?"

"Sam," the cowboy moaned.

"Where ya from, Sam?"

With pain in his voice Sam replied, "The balcony."

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3) POSITRONICS - Positive Thinking - to live Life without sinking

ON SPEECH & SILENCE

- Speak little but speak the truth.
- Speak well of your friends,and of your enemy nothing.
- Speaking without thinking is shooting without aim.
- Speech is silver,silence is golden. Silence gives consent.


- Submitted by Munira A Rahman

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4) TIP QUIP - Tips to save you slipping between the cup and the lip.

HARD DISK CARE

1. Keep your System's drivers upto date.
2. Keep only those applications running that you need.
Disable applications from Startup.
3. If possible, run a weekly virus check on your hard disk
and other removable media.
4. Run applications that are specifically written for your
operating system.
5. Defragment your hard disk regularly especially after
uninstalling or erasing data.
6. Run a thorough scan disk monthly on your hard disk.
7. If there is a heavy strain on your hard disk,
invest in more RAM.
8. Ensure that your hard disk is secured properly and that
there are no magnetic sources or equipment nearby.

- Submitted by Don

Email your tips to orbuae@gmail.com with innerG-Tips in the
subject line.

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**************
QUIZ WIZ - Prizes to be won!
**************

The PRIZE SCHEME - Each section of the Quiz Wiz
(Fact Track, Phrase Maze etc.) carries 10 points.
Orbits get 1 day to send in answers.
Answers will be published in the next issue.
Points will be awarded for correct answers.
The Orbit with the most number of points at the end of a month,
will win the 1st Prize.

................................................................
RULES:
1) Prizes for the time-being will only be awarded to
Dubai resident winners. Others can participate for fun
and if they win can be named QUIZ WIZARD OF THE MONTH.
2) Decision of the judges will be final and binding.
3) Answers with appropriate headings of the Quiz Wiz section
must be emailed to orbuae@gmail.com
4) The innerG Issue no. and your name should be in the subject
of the email.
5) Emails should reach before the launch of the next day's issue.
Emails sent after an Issue has been published will not be entered.
6) A particular Issue's Quiz Wiz winners will be announced
in the next issue.
................................................................


5) FACT TRACK - One Fact a day, builds your IQ all the way.
(10 points)

HOW 'ABLE' ARE YOU? - 2

Example: Land under the plough- _ _ABLE (ARABLE)


i) Rules and laws must be this -
_ _ _ _ _ _ABLE

ii) Place suitable for people to live -
_ _ _ _ _ABLE

iii) Which can be sidelined-
_ _ _ _ _ ABLE

iv) An act which can be proved right-
_ _ _ _ _ _ _ABLE

v) Capable of being pieced together-
_ _ _ _ _ ABLE


Answers to Issue 11 Fact Track:

i) Crime in which the offender can be let
on this- bailABLE

ii) Possessing Ability- capABLE

iii) Contemptible- despicABLE

iv) To empower- enABLE

v) A fictitious narrative with a
moral at the end- fABLE

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6) WORD WORLD - A Word a Day will improve what you say.
(10 points)

CONTEST: Form two sentences with today's word.

WORD: agenda

PRONOUNCIATION: a - jen - da

FUNCTION: noun (count)

MEANINGS:

1 : a list of things to be considered or done

Examples:
- The committee set the "agenda" for the next
several years of research.
- There are several items/ issues/things on the
"agenda" for tonight’s meeting.


2 : a plan that explains someone's behavior
and that is often kept secret

Example:
- Some think there is an agenda behind his behavior.
- He wants to push his own agenda no matter what the others say.


http://www.learnersdictionary.com/wod.htm

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7) PHRASE MAZE

Learn those Phrases that will leave others in a daze.
(10 points)


CONTEST: Form 2 sentences with today's phrase

PHRASE: When the chips are down

MEANING :
When the situation is desperate or one is in a crisis.

Example:
- You can rely on him to come to your aid when the chips
are down.

- When the chips were down, he was ready to negotiate
with the party.

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8) HEALTH WEALTH

A Health Tip a day will keep you away from the sick bay


TODAY'S CONTEST: Submit a Health Tip and win 10 points.
Email tip to orbuae@gmail.com

A Little Bite Before Bed

If you have trouble drifting off, the right bedtime snack
may help promote a more restful night's sleep.

In a study, a tryptophan-rich snack before bed helped study
participants sleep better and promoted morning alertness.
Foods that provide a dose of tryptophan include bananas,
dairy, nuts, eggs, soybeans, tuna, and chicken. Keep the
serving size small and have your snack about an hour
before bed.

RealAge Benefit: Getting 6 to 8 hours of sleep per night
can make your RealAge as much as 3 years younger.

The amino acid tryptophan is a protein precursor of serotonin,
a brain chemical that promotes relaxation and sleep.
In a recent study, people with mild sleep complaints who
consumed a tryptophan-enriched protein drink shortly before
bedtime slept better and experienced increased morning
alertness. Other food sources of tryptophan include milk,
oatmeal, baked potatoes, chicken, turkey, brown rice,
bananas, yogurt, sunflower seeds, and nuts such as almonds
and peanuts. A carbohydrate-rich snack before bed also may
promote sleepiness. If you have chronic sleep troubles,
see your healthcare provider for diagnosis and treatment.

- RealAge.com

http://www.realage.com/news_features/tip.aspx?cid=15975&#MI


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*************
ORB SPECIALS
*************


9) BEDOWIN

Bargains that will save your purse that extra strain.
http://bedowin.blogpsot.com

IMAGEPLUS OFFERS

a) HP 52x 700MB 80-Minute CD-R Media 200-Pack
Dhs.149/= each @ Dhs.0.75 fils Only

This HP 200-pack CD-R media makes burning discs easy!
Featuring 700 MB data storage, 80 minutes of digital
audio and a maximum 52x recording speed, disc creation
only takes minutes!

GENERAL FEATURES :
- HP branded CD-R media
- 80-minute audio capacity
- 700 MB data capacity
- Rated for use with 52x speeds
- Separated into handy 50 piece cake packs
- Easy carry box

b) Line Interactive UPS
Built in Voltage stabiliser
Dhs.124/- onwards

> Protects your Data Files and Investment.
> Protects your computer and peripherals.
> Over voltage and under voltage protection.
> Light, Compact, Smart, Elegant & Reliable.
> Cold Start function.
> RS232 Communication Port.
> Winstar 2000 Plus Software.
> Internet ready modem-telephone line.
> Internet spike Eliminator.

For further details please send your enquiries to:
amit@imageplus-me.com
amitimage@hotmail.com
imagep@emirates.net.ae

Image Plus LLC.
Computer Plaza, G-18 Ground Floor
P.O Box 61148
Dubai, U.A.E.
Tel +971 4 3598840
Fax +971 4 3598860

Prices and availability subject to change
without notice.

http://www.imageplus-me.com

Regards
Bedowin
bedowin@gmail.com
http://bedowin.blogspot.com

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10) ORBRARY - Reading makes you wiser.
E-Book reviews from ORB E-Book Library.
http://orbrary.blogspot.com

TITLE: 22 Success Lessons from Baseball
AUTHOR: Ron White
CATEGORY: Motivational

DESCRIPTION:
"By studying baseball, I believe that
you can learn a lot about life, success
and failure. This book is a collection of short
lessons that our national pastime can teach us
if we let it. I hope you'll enjoy the book and I look
forward to seeing you at the ballpark!"
- Ron White

FILE FORMAT: PDF
FILE SIZE: 6,057 kb
FILE NAME: baseballebook.pdf

Send a blank email with Hacker in the subject line
to orbrary@gmail.com. We'll email you the ebook rightaway.

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11) THE EMAIL CURIOSITY SHOP - Creative Stuff from the ORB Email
Curiosity Shop.
http://ecurios.blogspot.com

TITLE: Salary
DESCRIPTION: An enlightening lesson from a pencil.

FILE FORMAT: Powerpoint show
FILE SIZE: 488 kb
FILE NAME: SALARY~11.pps

DOWNLOAD here:
http://www.dhwanii.com/database/ecurios/SALARY~11.pps

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12) UAE WEB OF LIFE - Short notes on what's happening in the UAE Web space.
http://uaeweboflife.blogspot.com

MORE UAE WEBSITES FROM THE NEWS

1) MY GULF LIFE
The Gulf Community of Better Informed Consumers ­- is back.
As part of our endeavour to keep you up-to-date with the
latest offers and free samples from premium brands across
the Gulf
http://www.mygulflife.com/

2) YOUGOVME.COM - Get paid on answering surveys
YouGovME offers people across the Middle East region
a chance to voice their views on a wide variety of
topics from consumer products, to business issues,
to social concerns. And what's more, we will offer
you cash in return for your opinions.
Signing up to the YouGovME survey panel is easy:
simply fill in a member profile and you'll receive
your first $1 in credit.
http://www.yougovme.com

3) PROPMART.NET - Real Estate Portal
Propmart.net provides a complete real estate solution
under one roof. Whether you want to buy, sell, or rent
freehold properties in Dubai
http://www.propmart.net

4) MORE RECRUITMENT SITES
http://www.pacme.com
http://www.ipfgroup.net
http://www.appointments.ae
http:/www.appointmentsdubai.com
http://www.soundlinesgroup.com

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THE 3 LAWS OF ORB CREATIVE DYNAMICS
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1st LAW
Creativity cannot be created nor destroyed but is converted from one
form to another.

2nd LAW
A Creative Person is an open system and lives while a closed system
tends towards entropy·

3rd LAW
No one profession is more creative or less creative, only thinking makes
it so.
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*********************************************************
*innerG - Daily E-zine of the ORB-UAE Creative Yahoogroup
*Join and meet creative people at: http://groups.yahoo.com/group/orb-uae
**ARCHIVES - http://innergy.blogpsot.com
*CONTACT - orbuae@gmail.com
http://orbuae.blogpsot.com
*********************************************************

posted by ORB-UAE - Creative Club @ 1:06 PM,

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